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Ready to strike, sweat, and level up? This 6-week progressive Muay Thai Kick Boxing series is designed to build skills, strength, and confidence—whether you’re brand new to martial arts or looking to sharpen your technique. You’ll learn foundational Muay Thai movements including punches, kicks, elbows, and knees, while developing balance, power, and precision. Each week builds on the last with a mix of drills, combos, partner work (no sparring), and conditioning. Come kick it with us and discover what you’re capable of—one round at a time!

Dates & Times: Tuesdays, 6 - 7 p.m.
Session 1: Sept. 2 - Oct. 7
Session 2: Oct. 14 - Dec. 2 (no class Nov. 11 or 25)
Cost: Student $30, Member $40, Non-member $50
Register Online
* Participants can bring their own boxing gear or purchase through the class registration or the FitWell desk.

Glove Size Recommendations:

8 - 10 oz. gloves person under 100 lbs. (Children’s common size)
10 - 12 oz. gloves person 100 - 125 lbs. (Women’s common size)
12 - 14 oz. gloves person 125 - 150 lbs.
14 - 16 oz. gloves person 150 - 180 lbs.
16 oz. gloves person over 180 lbs.