wellness
KSU Faculty/Staff Are on the Move!
Get ready to lace up those sneakers and stretch those muscles. Starting Monday, April 8 and continuing through June 30, ÇàÄêɬµ¼º½ will again compete for the top spot in the On the Move Challenge. Record your weekly BLAMS! Boost teammates, learn more about what motivates you…
Division of People, Culture and Belonging
The Gratitude Graffiti Project Returns to ÇàÄêɬµ¼º½ April 1
Order Your Gratitude Graffiti Kit by March 22! At a time when we are distracted by so much, it is important for us to stop and take a moment, or two, throughout the day to reflect on the aspects of life we are grateful for...however big or small. For the third consecutive year, ÇàÄêɬµ¼º½ wi…
Division of People, Culture and Belonging
Rec and Play Day Launches Us Into the On the Move Challenge 2019!
Get re-energized at our Spring Rec and Play Day on Fri., April 5, from 11:30 a.m. - 1:30 p.m. at the Student Recreation and Wellness Center. Come for as long as you can. During Rec & Play Day, you'll have an opportunity to pick and choose from a variety of fun activities, such …
Division of People, Culture and Belonging
Fall Rec and Play Day Returns to Launch Us Into the On the Move Challenge 2019!
Rec and Play Day Returns to Launch Us Into the On the Move Challenge 2019! Get re-energized at our Spring Rec and Play Day on Fri., April 5, from 11:30 a.m. - 1:30 p.m. at the Student Recreation and Wellness Center. Come when you can for as long as you can! During Rec & Play Day, you'll ha…
Division of People, Culture and Belonging
Employee Health Coaching: Sessions Available to Support Your Wellness Goals (Face-to-Face & Telephonic)
Health Coaching is part of our employee wellness program for all full-time, benefits-eligible employees on all campuses. Health coaching appointments are individualized, 25-minute sessions with a certified health coach with expertise in a variety of areas, including exercise, nutritio…
Division of People, Culture and Belonging
Webinar: Two - Part Resilience Series
Ever been through a really tough time in your life and wondered if you had what it took to cope with it? Most likely you have. Last Chance to Register for the two-part resilience series. All campus access. Gaining Resiliency, Optimism and Confidence - March 7, 2019, 10 - 11 a.m. …
Faculty/Staff News Now
Sign Up for Your "Know Your Numbers" Onsite Health Screening
Step One Toward Your $300 Wellness Reward - Final Dates Don't leave your wellness dollars on the table for the new year. There is still time to register for your "Know Your Numbers" health screening to put you on track for your $300 Wellness Reward. If you haven't done so already, re…
Division of People, Culture and Belonging
Check out the New WW at Work (including WW Digital Only option)
Lose weight and feel good with WW at Work (formerly Weight Watchers@Work) or WW Digital The WW at Work program provides the flexibility of the all-new Freestyle Program. Built and based on the WW science-backed SmartPoints® system, WW Freestyle encourages you to eat more …
Division of People, Culture and Belonging
Sign Up for Your "Know Your Numbers" Onsite Health Screening
Step One Toward Your $300 Wellness Reward - Final Dates Don't leave your wellness dollars on the table for the new year. There is still time to register for your "Know Your Numbers" health screening to put you on track for your $300 Wellness Reward. If you haven't done so a…
Division of People, Culture and Belonging
Lunch & Learn: How Social Media Impacts Relationships
(ASHTABULA CAMPUS) Smartphone, Smart TV, iPad, iPod, iPhone, notebook, Apple, HP, Android, to name a few. Then there are Google, Facebook, Twitter, Snapchat, IM, Flicker, YouTube, Yelp, Pinterest, etc. On Feb. 11 from noon - 1 p.m. in the Lake Room, we invite you to welco…
Division of People, Culture and Belonging